Wellness Wednesday

Wellness Wednesday

July 8, 2020

For this week’s Wellness Wednesday Tips to Self-Care & Success we encourage you to watch this short video on a new mental health disorder called Headline Stress Disorder offered through Morneau Shepell.


Older News

June 17, 2020

Today would have been our scheduled wellness day at Bishop’s so this Wellness Wednesday Tips to Self-Care & Success is about encouraging you to enjoy some time in the outdoors. The forecast looks great this week so whether you’re working in the garden, going for a walk with the family, or enjoying time physically distancing with friends, take a moment to enjoy some fresh air.

Looking for things to do in the region to get out and be well? Check out the website for Tourism Eastern Townships: https://www.easterntownships.org/

June 10, 2020

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April 8, 2020

April 1, 2020

As a reminder, Bishop’s employees can benefit from free, confidential counseling services available through the Employee & Family Assistance Program (EFAP) provided by Morneau Shepell.

To contact Morneau Shepell’ 24-hour, 7 days a week toll free telephone service please calls:
English – 1-844-880-9142
French – 1-844-880-9143

If you prefer to consult services that are available online, you can visit www.workhealthlife.com.

For additional stay-at-home access, you can also download the Morneau Shepell My EAP app to access E-counselling, Financial Planning Services and First Chat and many other resources.